Femalix Secrets

  • Exercise Regularly
    Swimming, jogging, dancing, cycling or simply walking are some simple physical activities that you can do on a regular basis to eliminate appearance of cellulites. Choose the exercise that you prefer and stick to it. Generally, exercise is good to your health and results to a firmer and glowing skin.
  • Maintain a Healthy Weight
    Healthy diet is a perfect combination for regular exercise. The recipe to a healthy body and very good physique is the perfect balance of both mentioned. Avoid processed food, harmful sugars, fat and carbs as much as possible lemon, green leafy vegetables, fish and beef are high in collagen. A collagen-rich diet will clean your body and skin in particular.
  • Hydrate
    You need a plenty supply of water on your body if you want to stay plump and radiant. Water will help you avoid dehydration and a healthy and glowing skin. You want your skin to stay plump and radiant? You need to supply it with enough water just like the rest of your body. It will it help you avoid dehydration and a healthy look of your skin.




Love podcasts or audiobooks? Learn on the go with our new app.

Recommended from Medium

Mindfulness: What it does and how to get the best out of it

Oh, Go on Then. Just the One!

An Underrated Benefit of Walking

3 Causes of Back Pain That You May Not Know About Until Now

Why I Brush my Teeth Left-Handed (Practicing the Beginner’s Mind)

The Gift That Keeps on Giving

Get the Medium app

A button that says 'Download on the App Store', and if clicked it will lead you to the iOS App store
A button that says 'Get it on, Google Play', and if clicked it will lead you to the Google Play store
Darryl Wright

Darryl Wright

More from Medium

CS371P Spring 2022: Antoney Ejimadu: Final Entry

New Experiences at Gong Waterfall